3 Week Introduction to Yoga

Remove all self-limiting beliefs about Yoga and let's do this! Let Erin guide you through a 3 Week Course with 7 sessions in total. Once you start this challenge, commit to completing each step and workout. Totally fine if you need to move your workout days around, but only join if you are willing to give this your all. Watch the videos, and let's get moving. Plus once you've completed it, you'll earn a Trophy Badge for completing this challenge to showcase on your profile. If you don't want to be sent email reminders for your daily tasks, you can amend your notification settings in My Account.