Couch to 2K Group Challenge

Build up your confidence in running with this group Couch to 2K challenge. Perhaps the Couch to 5K challenge seems like a little out of reach for now? Join this challenge at the same time as other ladies doing the same as you, so you can feel supported and make online friends. You will be guided with what to do each week on your running sessions, with lots of hints and tips along the way. Build up to running 2K in 4 weeks, then you can take on the Couch to 5k. PROGRESS not Perfection 💪🏻 Plus once you've completed it, you'll earn a Trophy Badge for completing this challenge to showcase on your profile. If you don't want to be sent email reminders for your daily tasks, you can amend your notification settings in My Account.