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15 Minute Super Food Soup

15 minute soup - So easy and quick to make, packed with goodness.

Serves: 4 Time: 15 minutes



  • 2 teaspoon oil

  • 400g leek, chopped

  • 1L water

  • 2 vegetable stock cubes

  • 450g garden peas

  • 15g fresh basil, chopped

  • 150g feta, crumbled

  • 1 slice sourdough per person for dunking


  1. Heat the oil in a large saucepan and cook the leek for 2 minutes. Add the water and the stock cubes. Bring to the boil and cook for a further 5 minutes.

  2. Add in the garden peas and cook for another 2 minutes. Put three-quarters of the basil into the soup, turn off the heat and puree with a hand blender until smooth.

  3. Divide the soup over 4 bowls and sprinkle with the crumbled cheese and the rest of the basil to serve.

  4. Season with freshly ground pepper and a slice of sourdough.


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Rosie ❤️


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