Bali Satay Skewers

15 Minute Bali Satay Skewers. A taste of Bali with these nutty skewers packed with flavour!

Serves: 2 Time: 15 minutes

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Ingredients

• 4 Skewers, soaked in water

• 1⁄2 Teaspoon Dried Chilli Flakes

• 2 Tablespoons Olive Oil

• 1 Small Bunch Of Coriander, chopped

• 1 Red Onion, quartered

• 1 Red Pepper, cut into chunks

• 1 Yellow Pepper, cut into chunks

• 1 Tbsp Curry Powder

• 1 Courgette, cut into chunks

• 1 Tablespoons Of Honey

• 2 Tablespoons Soy Sauce

• 2 Tablespoons Peanut Butter

• 50g Solid Creamed Coconut

Salad Ingredients

• 180g Bag Mixed Lettuce leaves

• 1⁄2 Cucumber

• 1⁄2 Red Onion

• 1 Pomegranate or pack of seeds

• Optional sesame seeds to sprinkle on top

Method

1. Heat the oven to 220°C.

2. Add all of the chopped vegetables to a bowl and drizzle them with oil, add the curry powder and season well. Divide them between the skewers, then pop them on an oven-proof tray and roast for around 15 mins.

3. Next, add the creamed coconut to a bowl along with peanut butter and 200ml of boiling water. Mix well and transfer it to a saucepan, add honey, soy and chilli flakes and mix well. Allow to come to a boil over medium heat, until the sauce has thickened.

4. Meanwhile, crush half of the pomegranate seeds in a bowl. Then toss them together with the remaining salad ingredients.

5. Divide the salad ingredients between bowls, top with the roasted veg skewers, peanut sauce and a scattering of coriander.

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