Caribbean Prawns

6 Minute Caribbean Prawns. Super quick, packs a punch though!

Serves: 2 (easily doubled) Time: 6 minutes

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Ingredients

• 150g pack raw peeled king prawns

• 1 ½ tbsp jerk seasoning

• 400g can kidney beans in chilli sauce

• 250g pouch of microwave rice - Merchant Gourmet are nice

Method

1. Heat 1 tbsp of olive oil in a large frying pan. Add the prawns and the jerk seasoning, and cook for 1-2 mins. Drain the kidney beans, reserving 3 tbsp of the chilli sauce (reserve more if you like it hotter).

2. Add the beans to the pan along with the reserved sauce and the packet rice. Fry for 3-4 mins, then spoon into two bowls to serve.

3. Super easy and quick!

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