Chicken Balti Curry
- Rosie
- Jan 24, 2023
- 2 min read
30 Minute Chicken Balti Curry. Lots of spices included, but a total knockout for flavour. Enjoy!

Serves: 4 Time: 30 minutes
Ingredients
450g skinless, boneless chicken breast, cut into bite-sized pieces
1 tablespoon lime juice
1 teaspoon paprika
¼ teaspoon hot chilli powder (optional)
1.5 tablespoon olive oil
1 cinnamon stick
3 cardamom pods, split
1 small green chilli
½ teaspoon cumin seeds
1 medium onion, grated
2 garlic cloves, minced
2cm piece ginger, grated
½ teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
250ml passata
1 red pepper, deseeded, cut into small chunks
1 medium tomato, chopped
100g spinach leaves
Handful fresh coriander, chopped
50g rice dry weight per person
Method
Whack the chicken in a medium bowl, then mix in the lime juice, paprika, chilli powder and some black pepper. Stir well and leave to marinate for at least 15 mins, preferably a bit longer. No worries if you don't have time.
Heat 1 tablespoon of the oil in a large wok or saucepan. Throw in the cinnamon stick, cardamom pods, whole chilli and cumin seeds, and stir-fry for 1 minute. Then chuck in the onion, garlic and ginger and fry over a medium-high heat for 3-4 mins until the onion starts to turn brown. Add the remaining oil, then whack in the chicken and stir-fry for 2-3 mins or until it no longer looks raw.
Mix the turmeric, cumin, ground coriander and garam masala together. Throw into the pan, lower the heat to medium and cook for 2 mins. Pour in the passata and 150ml water, then throw in the chunks of pepper.
When starting to bubble, lower the heat and simmer for 15-20 mins or until the chicken is tender. Stir in the tomato, simmer for 2-3 mins, then add the spinach and stir. Season with a little salt.
Remove the cinnamon stick, chilli and cardamom pods, if you wish, before serving. Scatter with fresh coriander and serve with your cooked rice.
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Rosie ❤️
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