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Greek Pittas

5 Minute Greek Pitta Wraps. I do love a pitta wrap - perfect for lunch at home or on the go, so many flavours!

Serves: 2 Time: 5 minutes



  • Half a red onion

  • 1 small cucumber

  • 100g cherry tomatoes

  • 50g feta, crumbled

  • 2 pitas

  • Handful spinach

  • 2 tablespoon hummus (to spread)

  • Half a lemon, juiced

  • Half a tablespoon oregano, fresh or use 1 teaspoon dried oregano

  • Pinch salt

  • Half a teaspoon red chilli flakes

  • Half a tablespoon olive oil

  • Half a tablespoon balsamic vinegar


  1. If preparing for lunch later, you should firstly toast the pittas and leave to cool.

  2. Then chop the cucumber, tomatoes, onion and feta and put into a bowl together with the spinach.

  3. In a separate bowl, squeeze in the lemon, olive oil and vinegar. Mix together and then add the oregano, pepper and salt. Mix well and pour over the salad.

  4. Take your pittas and spread the hummus inside, fill with your greek salad then wrap tightly in tin foil read for lunch. Enjoy!


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Rosie ❤️


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