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Love Your Body Affirmations

Body love can be a really difficult thing to develop. But there are things you can do to make the process a lot easier.



Saying body positive affirmations to yourself is one of the best things you can do.


It can help to transform your thoughts and feelings about your body and make you believe what you're saying.


These statements are bold and full of power that helps to shift your thinking in a different direction.


Try these out...

  • MY BODY DESERVES LOVE AND RESPECT

  • I LOVE MY BODY AS IT IS TODAY

  • FOOD IS NOT THE ENEMY, AND I THANK THE FOOD I EAT FOR NOURISHING ME

  • MY WORTH ISN’T DEFINED BY MY WEIGHT. I DEFINE MY WEIGHT AND I AM WORTHY

  • I AM BEAUTIFUL

  • I AM COMFORTABLE IN MY OWN SKIN

  • I AM CONFIDENT IN MY BODY

  • I TAKE CARE OF MY BODY BY DOING...


Try them out, see what resonates with you and be sure to tell yourself it every single day!


Love your body x


Let me know in the comments if this is something you would like to start doing?

 

Top tips? ❤️


Have you got any extra top tips that you have found helpful? Share your secrets below and let's all help each other!


Or just drop me a comment and let me know what you think.


Rosie ❤️

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