top of page

Quick Vegan Vegetable Stir Fry

  • Writer: Rosie
    Rosie
  • Sep 4, 2023
  • 1 min read

Vegan 15 min dish perfect for dinner when you're short of time.




Serves: 2 Time: 15 minutes

Ingredients

For the sauce:

  • 1 tbsp tahini

  • 1 tbsp toasted sesame oil

  • 1 tsp white miso paste

  • 1 lime, juiced

For the stir-fry:

  • 180g rice noodles

  • 1 tsp toasted sesame oil

  • 1 large carrot, spiralised

  • 1 courgette, spiralised

  • 170g frozen peas

  • 1 tbsp sesame seeds

  • coriander, to serve


Method

  1. Mix all the sauce ingredients.

  2. Cook noodles according to instructions on the packaging, then set aside.

  3. Spiralise the carrot and courgette. However, if you don’t have a spiraliser, then just grate them using the large holes.

  4. Heat 1 tsp of sesame oil in a large pan or wok over medium heat. Add in the carrot and courgette noodles and cook for 3-4 minutes. Next, add in the peas, sesame seeds, and cooked noodles. Mix well and cook for another 3-4 minutes.

  5. Finally, add in the sauce and cook for a final 2-3 minutes until warmed through.

  6. Serve with fresh coriander.

Love this recipe? ❤️


Click the little heart at the bottom of this recipe and it will save to your Favourite Recipes on your profile - so you can easily find it next time.


Don’t forget to like and comment below to recommend to others 👇🏻


Hope you loved it!

Rosie ❤️

Comentarios


bottom of page