Scrambled Bagel

5 Minute Scrambled Bagel. So easy to make and perfect for a weekend brunch packed full of protein!

Serves: 2 Time: 5 minutes

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Ingredients

• 4 Eggs

• 1/4 Teaspoon Chilli Flakes (optional)

• 1 Tomato, finely chopped

• 1/2 Red Bell Pepper, finely chopped

• 2 Tablespoons Milk (optional)

• 2 Bagels, toasted

• Handful of Baby Spinach

• Salt & pepper

Method

1. Add a tiny amount of olive oil to a saucepan and gently fry the pepper, tomato and chilli flakes until just softened. Remove from the heat.

2. Next, beat the eggs in a bowl, add the milk if you like - then season with a little salt and pepper.

3. Pour the beaten eggs into the saucepan and place over a medium heat. Continue stirring until the eggs are lightly scrambled.

4. Spoon onto toasted bagels, top with the tomato and pepper mixture and serve with raw baby spinach.

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