Shakshuka

Super easy breakfast, lunch or brunch - packed with protein and vitamins!

Serves: 2 Time: 20 minutes

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Ingredients

• 1 onion, sliced

• 2 bell peppers, sliced

• 400g canned chopped tomatoes

• 4 eggs

• 15g parsley leaves, chopped

• 1 tbsp olive oil

Method

1. Heat the oil in a large frying pan over a medium-high heat. Whack in the onion and bell peppers, stirring constantly for 5 mins until they soften.

2. Next throw in the chopped tomatoes and cook stirring for a further 5 mins.

3. Use a spoon to make 4 large holes in the tomato mixture, then crack and egg into each hole. Reduce the heat to low, and partially cover the pan with a lid.

4. Cook for 10 mins until your eggs are cooked through. Sprinkle with the fresh parsley and serve.

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