Speedy Weeknight Steak Pasta

Speedy in 15 mins - fills you up and packed with protein!

Serves: 2 Time: 15 minutes

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Ingredients

• 120g whole-wheat pasta

• 300g beef steak

• 4 spring onions

• 2 cloves garlic

• 1 tablespoon olive oil

• 2 tablespoons soy sauce

• 80ml beef stock

• 100g green beans, frozen

Method

1. Cook the pasta according to instructions on the packaging.

2. Cut the beef into thin slices.

3. Slice the spring onions diagonally into 1-1.5 inch pieces. Peel and slice the garlic.

4. Heat the oil in a large pan over medium-high heat and cook the beef for about 3 minutes, then transfer onto a plate and drizzle with soy sauce.

5. Add the garlic and spring onions to the same pan and cook for about 3 minutes, until spring onions start to soften.

6. Return the beef and soy sauce into the pan and add the hot stock and frozen beans. Cook for another 2-3 minutes, then add the cooked pasta. Stir occasionally for about 2 minutes, and you're done! So quick and yummy.

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