top of page

Tuna Toss Salad

Packed with protein, perfect for taking to work in a tupperware or for a weekend lunch in a rush!

Serves: 2 Time: 10 minutes



For the dressing:

  • 1 tbsp olive oil

  • 2 tsp red wine vinegar

  • 1 tsp lemon juice

  • 1 tsp Dijon mustard

  • Salt & pepper to taste

For the salad:

  • 185g cooked quinoa

  • 50g chickpeas, rinsed and drained

  • ½ cucumber, chopped

  • 1 tbsp feta cheese, crumbled

  • 10 cherry tomatoes, halved

  • 2 cans of tuna, drained


  1. Cook the quinoa per package instructions.

  2. Mix the dressing ingredients together in a small bowl.

  3. Then combine the rest of the ingredients in another bowl, drizzle over the dressing and toss to coat. Serve!


Love this recipe? ❤️

Click the little heart at the bottom of this recipe and it will save to your Favourite Recipes on your profile - so you can easily find it next time.

Don’t forget to like and comment below to recommend to others 👇🏻

Hope you loved it!

Rosie ❤️


Related Posts

See All


bottom of page