25 Minute Vegetarian Tikka Masala. A veggie twist on a British curry fave.
Serves: 4 Time: 25 minutes
Ingredients
4 Tablespoons Tikka Spice Blend
1 Tablespoon Veg Oil
1 Onion, sliced
3 Garlic Cloves, minced
1 Tablespoon Ginger, grated
1 Potato, peeled and diced
300g Tomato Purée
1 Can Chickpeas, drained and rinsed
1 Can Chopped Tomatoes with Pepper and Chilli
100g Frozen Peas
1 Red Pepper, diced
1 Tablespoon Lemon Juice
2 Packs of Microwavable Rice
Method
Heat the veg oil in a small non-stick pan, over medium heat. Sauté the onion until translucent.
Next add the garlic and ginger and sauté until fragrant. Add the potato, tomato purée, pepper and chilli tomatoes and spice blend. Mix well and allow to cook for 15 mins, until the potatoes are getting tender.
Around 10 minutes before serving, add the chickpeas, green peas and red bell pepper, mix well and cover for the final 10 mins.
If you feel it needs a little water at this stage pop a splash in.
Meanwhile, cook the rice according to the package instructions.
Once the curry is done, serve on top of the rice and enjoy!
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