top of page

Veggie Fritters

10 Minute Veggie Fritters. Pan fried little fritters of heaven, served with a fried egg! Yummy for lunch or dinner.

Serves: 2 Time: 10 minutes



  • 1 Courgette, grated

  • 3 Eggs, 1 separated, 2 fried

  • 1 Bag of Rocket, or other salad

  • 1⁄2 Carrot, peeled and grated

  • 200g Potatoes, peeled and grated

  • 60g Canned Sweetcorn, drained

  • 1⁄2 Onion, chopped

  • 40g Self-Raising Flour

  • 1⁄4 Teaspoon Salt

  • 1 Handful Parsley, chopped (optional)

  • 1 Tablespoon Olive Oil


  1. In a large bowl, combine the potatoes, courgette, sweetcorn, onion, flour, salt, parsley and egg yolks.

  2. Place egg whites into a separate bowl and beat until stiff peaks form.

  3. Fold the vegetable mixture in with the beaten egg white mixture.

  4. Heat the oil in a large pan over medium heat. Add the mixture in batches making individual patties. When one side is brown, flip them and cook for a further few minutes browning both sides. Approx 5 mins on each side.

  5. Serve with a rocket salad and a fried egg on top!

  6. If taking to work for lunch the fried egg is optional. You can make these in batches and freeze before cooking.


Love this recipe? ❤️

Click the little heart at the bottom of this recipe and it will save to your Favourite Recipes on your profile - so you can easily find it next time.

Don’t forget to like and comment below to recommend to others 👇🏻

Hope you loved it!

Rosie ❤️

1 view

Related Posts

See All


bottom of page