10 Minute Veggie Sliders. These burgers are super quick to make, give them a go and thank me later.
Serves: 4 Time: 10 minutes
Ingredients
Fresh Ingredients
1 Lemon, zested and juiced
Small Bunch Coriander, chopped
1 Egg, beaten
1 Large Tomato, sliced
1/2 Cucumber, sliced
Other Ingredients
4 Burger Buns
400g Canned Chickpeas, drained
1 Teaspoon Ground Cumin
100g Breadcrumbs
1 Red Onion, ½ diced, ½ sliced
1 Tablespoon Olive Oil
Optional chilli sauce or jalapenos
Method
In a food processor, whizz the chickpeas, lemon zest, lemon juice, cumin half the coriander, the egg and some seasoning.
Scrape into a bowl and mix with 80g of the breadcrumbs and the diced onions. Form 4 burgers or 8 thinner patties (totally up to you), then press remaining breadcrumbs onto both sides and chill for at least 10 mins.
Heat the oil in a frying pan until hot. Fry the burgers in batches for 4 mins each side, keeping the heat on medium so they don’t burn.
To serve, slice each bun and fill with a slice of tomato, a burger, a few red onion slices, some cucumber slices, a dollop of chilli sauce/jalapenos and the remaining coriander.
Enjoy with an extra green salad and a nice treat dessert from the snack menu.
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Rosie ❤️
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