Years ago I didn't have the confidence to join fitness groups or communities as I felt like I would be the biggest person there.

I felt like I'd be the only one that couldn't keep up with the rest of the group.

The pure thought of that was enough for me to hide away, and that fear stopped me from doing a lot of things I could have really loved.

When I looked at the fitness market, I really felt that there was something missing for people like me.

There were no groups that I felt like I could go to and be surrounded by people who felt the same...

People who had the same worries and fears as myself.

Groups that weren't fixated on weighing ourselves or had toxic environments.

I thought that was such a shame.

The fitness world was overflowing with insta famous fitness models and crazy diet plans that all felt totally alien to me and MASSIVELY unachievable. 
 

Which is why I decided to take matters into my own hands and create my own!

 

I wanted to create an online community, for people just like me.

People that had struggled with their weight for as long as they could remember, people that suffer with eating disorders, body dysmorphia, emotional eating, etc. 

 

I wanted it to be a place that these ladies could come to, and know that they were not alone.

I wanted it to be a place that even on your worst day, you could find comfort from being a part of something special. 

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The Fat Girl Getting Fit Plan was born in 2017.

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The program grew to become something truly so special. I have helped thousands of women over the years and built a tribe of some of the most beautifully honest, supportive and damn right nicest women on the internet. 

 

But just as times and language changes, so have I.

 

I didn't identify with Fat Girl anymore. So, in 2023 we changed to the new name Happy Healthy & Rosie.

 

The company has seen phenomenal growth.

There are people from all over the world as part of the Rosie Tribe, they are different ages and come from all types of backgrounds - but they all have something in common.

They all want to make a positive change in their life.

They want to have healthier lifestyles for themselves.

They want to regain their confidence and do it in a way that works for their body and mind.

They want to change their lives FOREVER.

 

So, if you're reading this, feeling like you can relate, and you want to make those changes in your own life then come and join thousands of other women all on the same journey.

 

This could be the start of something pretty amazing.

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Rosie xxx

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