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Tulum Tuna Toast

5 min recipe, serves 2 for a quick protein packed lunch

Serves: 2 Time: 5 minutes



  • ½ avocado

  • 110g can tuna chunks in water

  • 85g black beans, canned, drained

  • 4 tbsp. coriander, chopped

  • 75g cherry tomatoes, halved

  • ½ lemon, juiced

  • salt & black pepper, to taste

  • 2 slices whole grain bread

  • 2 tbsp. feta cheese, crumbled


  1. Whack the avocado into a bowl and mash with a fork.

  2. Add in the tuna, black beans, coriander, tomatoes and lemon juice.

  3. Season with salt and pepper, then mix to combine.

  4. Toast the bread and top each slice with the tuna salad.

  5. Garnish with feta cheese and some extra coriander.

  6. Boom boom bosh!


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Rosie ❤️


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